Condition
Sciatica: What PT Can Do
Most sciatica improves with time and targeted physical therapy.
What to expect
Directional-preference exercises, nerve mobilization, and gradual return to activity.
What the evidence says
Exercise therapy reduces sciatica pain and recurrence for most patients without surgery.
Educational summary, not medical advice. Evidence evolves — discuss options with a licensed provider.
When to see a physician
Progressive leg weakness or saddle numbness requires urgent evaluation.